Hello and Welcome!
If you’ve found your way here you are looking to make a change in your life. I provide a safe space where you can rediscover and reconnect with your inner strength and embrace yourself wholeheartedly.
Feeling overwhelmed?
How I can help
Reconnect with your
inner strength
My name is Roma Palmer (she/her/hers) and I’m a Registered Clinical Counsellor, mother and mental health educator located in Vancouver, BC. I work with adults and teens through concerns such as anxiety, relationship development, trauma, burnout and more. With a focus on helping you identify and reconnect with your inner strength, I am passionate about cultivating safe and inclusive spaces.
If you’re looking for a professional to guide you through life’s challenges, please contact me soon as you’re comfortable. Let me support you as you navigate the changes in your life.
Blog
Meditation Series
Feeling the chaos of life tumbling you around? Here are two short and sweet meditation series to help you slow down and find focus.
Don’t forget to connect!
Do you ever feel overwhelmed during the winter holidays? Even though most of us have some time off at this time of year, many of us are inundated with activities. Some commitments are enjoyable; but even too much of a good thing is still too much. For other people, this is a challenging time of year.